Date/Time
Date(s) - December 3, 2024
1:00 pm-3:00 pm
Location
WellWise Services
Categories
Do you have concerns about falling?
Attend a Workshop for Help!
Many older adults experience concerns about falling, and many restrict their activities because of these fears. MATTER OF BALANCE is an 8-session workshop designed to improve balance, flexibility, and strength, helping people reduce fall risks, strengthen their confidence, and become more active.
Participants will learn to:
– View falls and fear of falling as controllable.
– Exercise to improve balance, flexibility, and strength.
– Set goals for increasing physical activity.
– Make changes to reduce fall risk.
In-person session workshops:
November 12 – December 10, 2024
Tuesdays and Thursdays, 1-3 p.m.
Well Wise Services
107 Chicago St., Brooklyn, MI 49230
TO REGISTER, CALL 517-592-1974 or email livingwellprograms@wellwiseservices.org
Donations are welcome
Register Here
Registration are closed for this event.
(517) 592-1974 
107 Chicago Street, PO Box 189, Brooklyn MI 49230 
(517) 592-1975 
Info@WellWiseServices.org