Date/Time
Date(s) - September 23, 2024
2:00 pm-4:00 pm
Location
First United Methodist Church
Categories
Do you have concerns about falling?
Attend a Workshop for Help!
Many older adults experience concerns about falling, and many restrict their activities because of these fears. MATTER OF BALANCE is an 8-session workshop designed to improve balance, flexibility, and strength, helping people reduce fall risks, strengthen their confidence, and become more active.
In an educational support-group style, MATTER OF BALANCE helps people to:
- View falls and fear of falling as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks
Participants also learn and practice exercises to help with balance.
September 23, 2024 2:00 pm – 4:00 pm
LOCATION: First United Methodist Church
1245 W. Maple Ave., Adrian, MI 49221
TO REGISTER, CALL 517-592-1974 or email livingwellprograms@wellwiseservices.org
Donations are welcome
(517) 592-1974 
107 Chicago Street, PO Box 189, Brooklyn MI 49230 
(517) 592-1975 
Info@WellWiseServices.org