Enhance Fitness

Enhance Fitness is an evidence-based group exercise and falls prevention program, helping older adults at all levels of fitness to become more active, energized, and empowered to sustain independent lives.

It is one hour of physical activity while having fun! This program is designed specifically for older adults.

This program focuses on:

• Balance
• Muscle Strength
• Endurance
• Flexibility
• Fun!

Classes are offered at WellWise Services Area Agency on Aging in the lower level fitness room on Mondays and Thursdays from 10:30am – 11:30am.

Enhanced Fitness Will be Closed the Following Dates in January:
Monday 1/19/2026

Thursday 1/22/2026

Monday 1/26/2026

Thursday 1/29/2026

Cost:  $5 per class or $40 for a 10 class punch card. Free to all Silver Sneakers Members

How to Know if Enhanced Fitness is Closed?
CHECK THE SCHOOL CLOSINGS!

If Jackson Public Schools or Columbia Central Schools are closed due to inclement weather, we will NOT run enhance fitness.

Check Jackson Public School Closings here:
https://www.wkhm.com/closings-delays/#!/
Check Columbia Central Schools here:
https://www.myeagles.org/live-feed
or call WellWise Services at (517) 592-1974

More Information, CALL (517) 592-1974 or email livingwellprograms@wellwiseservices.org

Upcoming Classes