A Matter of Balance Workshop

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Date/Time
Date(s) - August 26, 2024
2:00 pm-4:00 pm

Location
First United Methodist Church

Categories


Do you have concerns about falling?

Attend a Workshop for Help!

Many older adults experience concerns about falling, and many restrict their activities because of these fears. MATTER OF BALANCE is an 8-session workshop designed to improve balance, flexibility, and strength, helping people reduce fall risks, strengthen their confidence, and become more active.

In an educational support-group style, MATTER OF BALANCE helps people to:

  • View falls and fear of falling as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks

Participants also learn and practice exercises to help with balance.

August 26, 2024 2:00 pm – 4:00 pm

LOCATION: First United Methodist Church
1245 W. Maple Ave., Adrian, MI 49221

TO REGISTER, CALL 517-592-1974 or email livingwellprograms@wellwiseservices.org

Donations are welcome

 

Register Here

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Booking Summary

1
x Free Event
$0.00
Total Price
$0.00
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