Date/Time
Date(s) - April 2, 2025-May 7, 2025
1:00 pm-3:00 pm
Categories
An Interactive workshop that helps individuals with chronic pain improve how they manage their situation to cope and feel
better. Topics include: pacing and planning for optimal energy, dealing with difficult emotions, managing pain and fatigue, getting better sleep, eating healthy, staying active, and positive thinking. Sessions meet 2.5 hours once a week for 6 weeks on-line using Zoom. Participants will need a webcam and a microphone to participate.
Wednesday Afternoons April 2 – May 7, 2025, 1:00 pm – 3:00 pm
Amanda Marsh – 517-240-1690
Email: [email protected]