Enhance Fitness

Date/Time
Date(s) - March 27, 2025
11:00 am-12:00 pm

Location
107 Chicago Street

Categories

• Enhance Fitness
• Silver Sneakers

Enhance Fitness is an evidence-based group exercise and falls prevention program, helping older adults at all levels of fitness to become more active, energized, and empowered to sustain independent lives.

It is one hour of physical activity while having fun! This program is designed specifically for older adults.

This program focuses on:

• Balance
• Muscle Strength
• Endurance
• Flexibility
• Fun!

Classes are offered at WellWise Services Area Agency on Aging in the lower level fitness room on Thursdays from 11:00am – 12:00pm.

Cost:  $5 per class or $40 for a 10 class punch card. Free to all Silver Sneakers Members

More Information, CALL (517) 592-1974 or email [email protected]

Register Here