Attend a 6-week on-line workshop using Zoom
An Interactive workshop that helps individuals with pre-diabetes or Type 1 or Type 2 Diabetes improve how they manage their situation to cope and feel better. Topics include: monitoring and balancing blood sugar, creating meal plans, decreasing stress, dealing with difficult emotions, and preventing complications. Sessions meet 2.5 hours once a week for 6 weeks on-line using Zoom. Participants will need a webcam and a microphone to participate.
Get on the PATH to better health!
Learn how to:
• Eat healthy
• Create balanced meal plans
• Decrease stress
• Get physically active
• Balance your blood sugar
• Improve communication skills
• Problem solve and make decisions
• Deal with difficult emotions
• Prevent complications
• Action plan
• Improve your overall health, increase your energy, and more!
What’s in it for you?
Diabetes PATH (Personal Action Toward Health) is designed for people with diabetes or pre-diabetes. Includes diabetes education and support in an interactive workshop style. People are taught effective tools to better self-manage their condition and its impact on their life. You choose your own goals! Caregivers and significant others are also encouraged to sign up and attend as active participants.
QUESTIONS? Call WellWise Services Area Agency on Aging at 517-592-1974 or email livingwellprograms@wellwiseservices.org
PROVIDER REFERRALS can be faxed to (517)592-1975 Attn: Diabetes PATH