Date/Time
Date(s) - January 22, 2024-February 26, 2024
1:00 pm-3:30 pm
Categories
An Interactive workshop that helps individuals with chronic pain improve how they manage their situation to cope and feel
better. Topics include: pacing and planning for optimal energy, dealing with difficult emotions, managing pain and fatigue, getting
better sleep, eating healthy, staying active, and positive thinking. Sessions meet 2.5 hours once a week for 6 weeks on-line using
Zoom. Participants will need a webcam and a microphone to participate.
Monday Afternoons January 22- February 26, 2024 1:00 pm – 3:30 pm
TO REGISTER email julieschwarz@areaagencyonaging.org or call 269-982-7759
Register Here
Registration are closed for this event.