Date/Time
Date(s) - March 17, 2025
10:30 am-11:30 am
Location
107 Chicago Street
Categories
Enhance Fitness is an evidence-based group exercise and falls prevention program, helping older adults at all levels of fitness to become more active, energized, and empowered to sustain independent lives.
It is one hour of physical activity while having fun! This program is designed specifically for older adults.
This program focuses on:
- Balance
- Muscle Strength
- Endurance
- Flexibility
- Fun!
Classes are offered at WellWise Services Area Agency on Aging in the lower level fitness room on Mondays from 10:30am – 11:30pm.
Cost:Â $5 per class or $40 for a 10 class punch card. Free to all Silver Sneakers Members
More Information, CALL (517) 592-1974 or email [email protected]
(517) 592-1974 
107 Chicago Street, PO Box 189, Brooklyn MI 49230 
(517) 592-1975 