Category: Health

Home » Archive by category "Health" (Page 3)

Cooking-Free Meals: Quick, Healthy, and Delicious!

August 10, 2023

Creating nutritious meals doesn’t always require a stove or hours spent in the kitchen. Whether it’s a scorching day, a need for a quick revitalizing meal, or limited cooking…

View Detail

Increasing Fiber Intake

July 3, 2023

No Comments

Discover the importance of fiber for digestive and heart health and learn how to incorporate high-fiber foods into your diet. Get expert tips, understand fiber types, recommended intake, and…

View Detail

The Power of Smiling: Benefits and Challenges

April 10, 2023

No Comments

Smiling, whether you refer to it as a grin, smirk, beam, or smile, has undeniable mood-boosting power. Though we are born with the ability to smile, as we age,…

View Detail

3 of 3
« Previous
1
2
3

Refer Someone

Referring someone to the Area Agency on Aging is easy and can make a real difference in the lives of older adults and people with disabilities in your community. If you know someone who could benefit from their assistance, simply provide us with their contact information and we'll take it from there.

START HERE