Increasing Fiber Intake
Discover the importance of fiber for digestive and heart health and learn how to incorporate high-fiber foods into your diet. Get expert tips, understand fiber types, recommended intake, and…
To Snack or Not to Snack? Exploring Healthy Snacking Habits
The Role of Snacking in Our Eating Habits Munching between meals is the norm for many people especially when cooking for one. Is this a healthy practice or are…
Cooking For One
Preparing your own meals can help you take charge of your health. Today, more and more of uslive alone, either by choice or circumstances and that means you are…
The Power of Smiling: Benefits and Challenges
Smiling, whether you refer to it as a grin, smirk, beam, or smile, has undeniable mood-boosting power. Though we are born with the ability to smile, as we age,…
Reducing Food Waste
Reducing Food Waste in the United States: A staggering statistic Here’s some “food” for thought: While the world wastes about 1.4 billion tons of food eachyear, the United States…
5 Things You Need to Know about Medicare Open Enrollment
October 15 to December 7 is when all people with Medicare can change their Medicare health
plans and prescription drug coverage for the following year to better meet their needs….
Medicare & You 2024
The official U.S. government Medicare & You 2024 handbook.
What we know about the COVID-19 Vaccine
COVID-19 vaccines are safe and effective. You may have side effects after vaccination. These are normal and should go away in a few days. It typically takes two weeks…
Access For All
The Access For All disAbility Connections is working to provide information on the accessibility of businesses and public spaces in Jackson, Hillsdale, and Lenawee Counties. Use this searchable database to…
Disability Connections
Disability Connections is a provider of services and information to promote independence, productivity and full inclusion of children and adults with disabilities in the local community.
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