Need help managing your health?
A free 6-week on-line workshop during the workday
Having a chronic health condition can make keeping up with work, health, and home life challenging. Workplace PATH (Personal Action Toward health) is an interactive workshop that occurs during your workday and teaches practical skills for managing symptoms and keeping up with life’s demands.
Get on the PATH to better health!
Learn how to:
• Deal with the challenge of not feeling well
• Manage and improve your health
• Reduce fatigue & pain
• Reduce stress & anxiety
• Use time management tips
• Find Balance between work & home life
• Regain a sense of control over your life